PFIT 125: Karate

Department
Credits 1
Degree Attributes
AU: Phys Ed (pre Fall '19),
AU: Phys Fitness (Fall '19+)
Physical conditioning and discipline through experiencing offensive and defensive karate techniques. Students become familiar with common self-defense maneuvers and are introduced to the Kata (formal exercises of martial arts). Included are martial arts history; tradition and etiquette.