T'ai Chi is a way of life that has been practiced by the Chinese for many centuries. This meditative; peaceful martial art; is known and regularly practiced daily by millions of people throughout the world. This course intends to have dual emphases. Academically; students will be introduced to T'ai Chi's early history and its evolution into the contemporary era. To this end; we will explore T'ai Chi's philosophical background as it links with Chinese culture; with occasional comparisons and contrasts to Western thought. Readings will provide additional stimuli for class discussions; which will include what is meant by the energy Chi and the internal power of Jing. Students will also learn approximately half of the 64 movements of the form and the physical/mental/meditative preparation required for proper learning. Proper practice will provide the student with a balanced mind; spirit; and body!
Prerequisites
Be in the Honors Program